Apple's Night Shift tool does NOT help you sleep, says study

Apple's Night Shift cuts short-wavelength light emissions to improve iPhone users' sleep, but experts have found 'no differences in sleep outcomes' attributable to the iOS tool.

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Study: Apple's Night Shift doesn't really help you sleep better

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Study Finds iPhone Night Shift Doesn't Improve Sleep - iClarified

Apple's Night Shift tool does NOT help you sleep, says study

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