Bulking vs Cutting: Which to Start With & How To - SET FOR SET

Should you bulk or cut first? It is one of the most commonly asked questions in the gym today. “Bulking and cutting” goes together with gym life like peanut butter and jelly. This is because you are (almost) ALWAYS doing one or the other when improving your body composition. You could maintain, but how many people are 100% happy with their physique? The problem with answering the question of 'should you bulk or cut' is that there is no concrete answer as there are so many different variables that need to be taken into account. This bulking vs cutting guide will go through the criteria you need to ask yourself when considering what you want (or need) to do and it'll show you the best way to do it. What Does “Bulking And Cutting” Mean? If you are unfamiliar with this

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Bulking vs Cutting: Which to Start With & How To - SET FOR SET