Casachaturanga yoga

Chaturanga Dandasana : 4 Ways to Modify the Pose

Por um escritor misterioso
Last updated 10 março 2025
Chaturanga Dandasana : 4 Ways to Modify the Pose
Chaturanga Dandasana might be one of the most difficult poses in yoga. Here’s how to modify it with props to make it more accessible.
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