I have spent an entire sleepless night trying to solve this

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Want to get a good night's sleep? First of all, stop trying, Life and style

Emil Cioran Quote: “Impossible to spend sleepless nights and accomplish anything: if, in my youth, my parents had not financed my insomnias,”

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Is there a solution for severe insomnia? I sleep 3 hours once every 2 days and I have tried everything (like melatonin, calcium, magnesium, valerian root and bright light therapy), but nothing

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