Daytime meals may reduce health risks of night shift work

A small study found that eating only during the daytime prevented the high blood sugar linked to night shift work.

The Essential Guide to Conquering Shift Work Shift work, Night shift nurse, Working night shift

What diet should I follow during a night shift? - Quora

Nutrients, Free Full-Text

8 Wellness Tips to Combat The Psychological Effects of Working Night Shifts

Study finds daytime meals may reduce health risks linked to night shift work

The Ultimate Guide to Weight Loss for Night Shift Workers

Night workers might benefit from daytime eating - Harvard Health

How to Adjust to Night Shifts: A Guide

The role of insufficient sleep and circadian misalignment in obesity