Soaking in a hot tub has the 'same health benefits' as going for a 30-minute jog, scientists reveal

SOAKING in a hot tub has some of the same health benefits as going for a 30-minute jog, a study suggests. Scientists found people who submersed themselves in a Lay-Z Spa for half an hour experience…

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Sitting in a hot tub has the same health benefits as going for a 30-minute jog

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Sitting in a hot tub is as healthy as going for a jog: study

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