Call me daddy cause I got them long legs! 😏 Leg workout: Seated leg curls: 4x20 Seated hip abductors: 3x20 Barbell Squats: 3x15 D/b…

Leg Press, Extension, Squat, Curl & Thigh Machines

The GR632 Isolation Series Selectorized Abductor/Adductor accentuates elegant looks through precision and attention to detail. Unlike free weight

Isolation Series Selectorized Hip Abductor/Adductor

Replying to @horsefarmer1 Better Seated Leg Curls for bigger Hamstring, leg extensions

Call me daddy cause I got them long legs! 😏 Leg workout: Seated leg curls: 4x20 Seated hip abductors: 3x20 Barbell Squats: 3x15 D/b…

15-15-25 leg extensions. Try this exercise on your next leg day as first exercise. 1. Singe leg curl 15 reps each leg 2. Both legs 20-30 reps. I, By Daniel Harder WBFF PRO

Cadeira Abdutora by Dinalva Oliver - Exercise How-to - Skimble

Leg Extensions-Leg Curls-Hip Abduction- Legs with Quad/Hamstring/Glute Workout, Glute Workout

15-15-25 leg extensions. Try this exercise on your next leg day as first exercise. 1. Singe leg curl 15 reps each leg 2. Both legs 20-30 reps. I, By Daniel Harder WBFF PRO

LEG DAY!! Quad & glute focused 😏🍑 Workout details: Pendulum squat 4x8-10 Heel elevated goblet squat 3x12 into body weight till…

4 quad Dominant exercises to try! Barbell leg extension pauses Dumbbell front squat into sissy squat Leg extension (negative focused) Bodyweight leg, By Julian Michael Smith