Why Watching Scary Horror Movies for Halloween May Help Your Anxiety

I have Generalized Anxiety Disorder, and watching horror movies is one of my main coping mechanisms. Being able to control the fear helps me calm down and alleviate my anxiety symptoms.

The mental health benefits of watching horror movies: it can make real life less scary, release stress, manage anxiety and build resilience

Here are 10 awesome new horror movies to watch for Halloween 2022

Halloween Anxiety? Here Are 9 Ways to Cope

Horror movies stimulate real fight or flight brain activity

7 (Positive) Psychological Effects of Watching Horror Movies

7 (Positive) Psychological Effects of Watching Horror Movies

8 Ways Horror Movies Scare the S*** Out of Audiences

Parenting tips if kids accidentally watch a scary movie

Watching in Horror: As Halloween approaches, new horror films hit theaters; IB film teacher, students explain how genre stays relevant – HiLite

7 (Positive) Psychological Effects of Watching Horror Movies

Why I Watch Horror Movies to Cope With Holiday Stress

The mental health benefits of watching horror movies: it can make real life less scary, release stress, manage anxiety and build resilience

Psychological Effects of Horror Movies – Edina Zephyrus

How horror movies can help people overcome real-world trauma