New study claims iPhone's Night Shift doesn't help you get to sleep

Staring at screens all day has repeatedly been shown to have a negative impact on our ability to get to sleep and to stay asleep. …

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Is Night Shift really helping you sleep better? - CNET

A new study claims your iPhone's Night Shift mode doesn't actually improve sleep at all

New study claims iPhone's Night Shift doesn't help you get to sleep

New study finds that Night Shift does not improve sleep quality or quantity

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BYU Study Suggests Night Shift Mode Doesn't Help iPhone Users Sleep - MacRumors

BYU Study Suggests Night Shift Mode Doesn't Help iPhone Users Sleep - MacRumors

New study claims iPhone's Night Shift doesn't help you get to sleep