Yoga Freeze Dance - Action for Healthy Kids

An art-based social-emotional health activity for play-based learning. Practice mindful moves with the integration of yoga, creative expression, and dance. Create your own dance moves and practice deep breathing in different poses!

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Move and groove though traditional dances from around the world and then f-r-e-e-z-e in yoga postures. Do the twist, the Tango, the CanCan, and more

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