Arlong the Saw Workout: Train like Captain of The Arlong Pirates! – Superhero Jacked

BONUS: I told you that we were going to be on a bit of a tear with One Piece Workouts, and we're back for one that NEEDED a slot after our One Piece live action on Netflix: Arlong! Arlong was a character that didn't have many requests from the manga and anime, but when the live action went live you guys flooded my request inbox. If it wasn't clear, we're going to be training with weights for this one, after having a few other new One Piece characters join the database and also our calisthenics workouts, because Arlong is massive.

Sabo Workout Routine: Train like the Powerful One Piece Character!

Illumi Zoldyck Workout: Train like Killua's Older Brother!

Captain America Workout: Train like you have Super-Soldier Serum!

Arlong, All Fiction Battles Wiki

Kars Workout Routine: Train like The Leader of The Pillar Men!

Download - Right Stuf

Anybody else think Arlong could have looked a little better? : r/OnePiece

Monkey D. Luffy

One Piece Inspired Workouts Archives – Superhero Jacked

Sabo Workout Routine: Train like the Powerful One Piece Character!

Captain Marvel Workout Routine: Train like the Warbird Carol Danvers

Monkey D. Garp Workout Routine: Train like a Gigantic One Piece Marine!

Arlong Fish-Man Workout from One Piece! 🏴‍☠️