Top 20 Workout Routines for Bulking Up and Getting Massive

BONUS: It's bulking season for many of us (thanks to the Holidays as well, I'm sure), and for the others it's approaching pretty quickly. I already announced our Behemoth Program which will be our counterpart to our Superhuman System in terms of SHS focusing on a shredded superhero physique and the Behemoth focusing on a MASSIVE superhero physique. To get us ready for that launch and to also just prep all of our SHJ Army for their bulks, I decided it would be great to do another recap listicle that brings us through some of my favorite bulking workout routines

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The Rock's Diet and Workout Plan

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