Wim Hof method and freediving

Can Wim Hof method be beneficial for freediving, and can you use it as preparation breathing for your dives?
Can Wim Hof method be beneficial for freediving, and can you use it as preparation breathing for your dives?

How to hold your breath for 5 minutes in 1 month – Freediving

Online The Science Behind Wim Hof — The Conscious Club

Kiki Bosch: Ice Freediver - Lessons In Badassery

Surviving the Great Depths and Swells of the Pacific - Sidetracked

Aquman Training - Lung Training and Breath Holding for Performance

Breathe Deeply for A Better World

Total Beginner Freedive Podcast

Freezing cold, and feeling fine

Total Beginner Freedive Podcast

Breathing, the immune system, and cold exposure - Freedive Wire

Total Beginner Freedive Podcast

Wim Hof method and freediving