Wim Hof - True Self Yoga

Wim Hof Fundamentals With Guest Teacher Sungho Spark Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying […]

Retreat from November 2nd to 5th: Gratitude with Yoga & Ayurveda

Book Review: The Wim Hof Method - Touring Tales

Breathe yoga Find Your Breath With The Wim Hof Method

All the Wim Hof Methods (breathing, cold exposure and mindset) from his new WHM Book in one complete list – Juriaan Karsten

Seizing the day in 20 Minutes. Lessons from Wim Hof aka “The Ice-Man”, by Andy Dao, Betterism

The 'life changing' Wim Hof breathing technique: what is it and why is everyone talking about it?

Freeze the Fear: Interview with Wim Hof

Meeting a Real Yogi: Wim Hof, aka the Iceman

Wim Hof Workshop: 6 Things I Learned From Icebaths and Breathwork