Wim Hof – Built for Athletes™

If you’ve ever come across Wim Hof, either in person or online, you’re unlikely to forget him. The 60-year-old from the Netherlands, who has set world records ranging from the longest time spent in an ice bath (1 hour 53 minutes and 2 seconds) to the fastest half marathon in bare feet on ice and snow (2hrs 16 minutes a

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Wim Hof style breathing! Let me know if you try it!#wimhofmethod #wimh

Wim Hof Breathing and Oxygen Advantage: 2 Experts, 1 Goal

Wim Hof – Built for Athletes™

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Come On In, the Water's Fine

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Why am I feeling sad, anxious, and fearful after doing the Wim Hof breathing technique? - Quora

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