What is Chaturanga, Why Should You Care and How to Get There

What is Chaturanga? 🤔I realized recently in class that some of you have been wondering what this mysterious Sanskrit word means for some time! Chaturanga translates to four limbed staff pose and is the posture you see pictured here. You’ll often find this posture in the sequence of poses called “a

Chaturanga Checkup, Yoga Poses

Chaturanga Dandasana: There Is Only One Right Way To Do This Posture

3 Exercises That'll Help You Master Chaturanga Pose

Are you moving through chaturanga on autopilot? 💤⁠ ⁠ In many of the yoga poses offered in a class setting, you get the opportunity to…

The Power of Chaturanga

Chaturanga : Top 3 Drills to Build Strength for this Pose - Thrive Yoga and Wellness

How To Do Chaturanga

Rethink Your Chaturanga Alignment: 6 Practice Tips

The Right Way To Do Chaturanga In Yoga Class

Back to Basics: How to Ease Into Chaturanga Dandasana

How to Chaturanga Dandasana

Safely Transition from Plank to Chaturanga - YogaUOnline

Why Chaturanga Is Not Just About Strength - TINT Yoga