Pose of the Week Guide: Plank Pose (Ardha Chaturanga Dandasana) - Oxygen Yoga Fitness

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Last updated 08 novembro 2024
Pose of the Week Guide: Plank Pose (Ardha Chaturanga Dandasana) - Oxygen  Yoga Fitness
Plank pose or ardha chaturanga dandasana is a staple in all our classes.
Pose of the Week Guide: Plank Pose (Ardha Chaturanga Dandasana) - Oxygen  Yoga Fitness
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