WOD: Tue 05.25.2021 Dumbbell Partner DT

RNG Sun 3/30 is OFF SITE! Murph is Mon 3/31 Power Clean + Hang Power Clean + 2 Split Jerks Build for 6 sets "Partner Dumbbell DT" 5 Rounds Each 12 Deadlifts<br 9 Hang Power Cleans 6 Push Jerks

Dumbbell DT” WOD

WOD 8.5.23 – The Cave Marin

High Five' WOD - WODwell Partner Dumbbell Workout

partner DT – CrossFit Midtown

CrossFit KOP: W.O.D. 5.12.21

WOD Wednesday 30/11/2022 Crossfit 4551 - Caloundra

Dumbbell DT” WOD

Partner variation of hero WOD DT 👭🏻💪🏼 • 10 Rounds for time in pairs: - 12 Deadlifts 35/50kg - 9 Hang Cleans - 6 STOH EMOM 5 Syncro burpees • To book, By Sierra Lima CrossFit

WOD 1.30.21 – The Cave Marin