Sumo Deadlift - Muscle & Fitness

The sumo deadlift is a multi-joint exercise that focuses on your hamstrings and glutes while activating your quadriceps and core. Performing it with the hands closer together and with a wider stance also allows for more resistance to be lifted in comparison to a traditional deadlift.

CrossFit WOD Demo: Sumo Deadlifts

Mastering Kettlebell Sumo Deadlift: An Exercise Guide

Sumo Deadlift to High Pull – DMoose

Sumo vs. Conventional: What's Best for You?

How to Master the Sumo Deadlift Exercise Form for Heavy Weights

Barbell Sumo Deadlift Form - CrossFit Sand & Steel

Deadlift vs. Sumo Deadlift: Know How to Pull - Breaking Muscle

How to Do a Deadlift

Kettlebell Sumo Deadlift: How-To, Muscles, Benefits, Mistakes