Studio Classes — East Durham Fitness

Dumbbell Ground to Overhead

Ground to Overhead (G2OH)

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Ore 20:00 al Box Wod for time *20 in&out between e/ex 40 plate thruster 40 burpees 40 box jump 40 pull ups 40 Alt. Db gtoh 40 plate good morning, By Wod Garage Chianciano

Blog Archives - CrossFit RNA

Devil Press by Marco Del Bigallo - Exercise How-to - Skimble

At Un1t Jumeirah we don't just concentrate on “looking strong” - we challenge your stability ⚖️ & strengthen the smaller muscles that keep…

B-Fit X: Training by Brad Tobias in TrainHeroic

Monday 29th May - Sunday 4th June — Crossfit Harrogate