Snatch DT – SNORIDGE CROSSFIT

5 Rounds for time:  9 Snatch Grip Deadlift (135#/95#)6 Hang Power Snatch (135#/95#)3 Overhead Squat (135#/95#) Results  View this photo View this photo     Similar to the design of the Hero WOD &#8…

Snatch DT – SNORIDGE CROSSFIT

Squatch – Page 158 – SNORIDGE CROSSFIT

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Squatch – Page 158 – SNORIDGE CROSSFIT

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Snatch DT – SNORIDGE CROSSFIT

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SL DB Snatch

Snatch DT – SNORIDGE CROSSFIT