Should I Lean Bulk or Lose Fat? - Mirror Friendly

“Starting an off season fat is like putting icing and decorations on a burnt cake. It will still look awful. If you’re too fat to gain you need to tidy up before decorating.” One of the first things I ask a prospective client who reaches out is to identify his or her goal, with the […]

Skinny man's guide to gaining muscles - Times of India

Should You Cut Or Bulk First If You Are Skinny Fat? – Fitbod

To Cut Or Bulk? The Skinny Fat Dilemma., by Simon Mitchell

So I've been on a calorie deficit for about a year now. Debating if I should keep cutting or go on a bulk. My weight loss has slowed down significantly and I

How quickly can a female powerlifter lose body fat on Anavar while maintaining lean muscle mass? - Quora

The Fit Blondey

11 month bulk progress. 83KG to 95KG. Have I taken the bulk too far? Should I stop? I want to continue but a couple of friends told me I'm getting too fat.

7 Mirror Friendly Tips on How To Stay Lean When On Holiday - Mirror Friendly

Please can someone estimate my body fat, 6 foot, 79kg, 22 age. Also want to get bigger should I cut a bit then lean bulk/maingain? Thanks! : r/GettingShredded

I'm skinny fat, should I cut or bulk first? : r/GregDoucette

Why you won't get rid of the Skinny-Fat look if you are always trying to lean out - Oskar Faarkrog

Are you dreamer bulking? Prepare for Fat Gain! - Nothing Barred Fitness

15 Reasons Why You're NOT Building Muscle!

28-Days-to-Lean Meal Plan - Muscle & Fitness