Does Apple's new Night Shift mode really give you a better night's sleep?, Sleep

A new feature in iOS 9.3 allows users to set a time in the evening when their phone changes colours to block out rest-ruining blue light. We asked a shoddy sleeper to see if it makes any difference

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Does Apple's new Night Shift mode really give you a better night's

Does Apple's new Night Shift mode really give you a better night's

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