Apple's Night Shift is no match for the complexities of sleep - The Verge
Por um escritor misterioso
Last updated 16 julho 2024
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Apple’s Night Shift on the iPhone and iPad reduces the blue light on screens after sunset, which it claims may help people sleep better. A recent study shows the feature likely doesn’t affect sleep quality.
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Your iPhone's Night Shift won't help you sleep better, study finds
![Apple's Night Shift is no match for the complexities of sleep - The Verge](https://m-cdn.phonearena.com/images/articles/372730-image/iPhone-Night-Shift-mode.jpg)
Your iPhone's Night Shift won't help you sleep better, study finds
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