Overcoming obstacles: Roxroy Campbell's journey to retain his deadlift title

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Last updated 30 março 2025

Overcoming obstacles: Roxroy Campbell's journey to retain his deadlift title

The energy was palpable as the National Powerlifting Association of Jamaica Limited (NPAJ) National Deadlift Championship 2023, sponsored by GraceKennedy Money Services, unfolded on Saturday, September 23, 2023, at the Fit Farm Fitness Center. The championship showcased some of Jamaica's most fo
The energy was palpable as the National Powerlifting Association of Jamaica Limited (NPAJ) National Deadlift Championship 2023, sponsored by GraceKennedy Money Services, unfolded on Saturday, September 23, 2023, at the Fit Farm Fitness Center. The championship showcased some of Jamaica's most formidable powerlifters, but one name shone brighter than the rest - Roxroy Campbell. Campbell, the reigning NPAJ Male Deadlift Champion for 2022, once again proved his mettle, defending his title with sheer determination and raw power. His lifts were nothing short of remarkable, displaying strength that left the audience in awe. His first lift was an astounding 286.36 kg (630 lbs.), setting the stage for an unforgettable competition. With the crowd's support ringing in his ears, he continued to rise to the challenge. His second lift was a colossal 295.45 kg (650 lbs.), solidifying his dominance. However, it was his third lift that had everyone holding their breath; though unsuccessful at 309.09 kg (680 lbs.), he earned 39.35 GL Points, showcasing his unrelenting spirit. The Powerlifting Voice had the privilege of sitting down with Roxroy Campbell, who graciously shared insights into his journey and the championship. “My training program changed for every powerlifting meet. When it's for a deadlift meet, my coach and I mainly focus on that area. For this deadlift meet, I honestly didn't get the preparation I wanted due to the gym league finals two weeks in advance of this meet," he said. Campbell also offered insight into hos mental preparation for the challenge ahead. "My mental state is where my strength really is. My technique is visualizing, or better yet, manifesting that this is mine, that I'm medaling or getting a PR. Also, I know people are cheering for me, and that too puts me in a mental space to stay focused and go hard," he said. As far as challenges go, Campbell’s were mainly financial. "We all do face challenges in every aspect of life. My main ones are financial challenges to eat healthily, buy supplements, better yet, gym gear like knee sleeves, etc. That's where my main challenges are. Otherwise, from that, nothing gets to me. I stay focused and ignore the bad energies," Campbell said. He also outlined some memorable moments from the championships. "Yeah, I would be lying if I said there wasn't. I mean, this is the deadlift where everybody goes hard. I kind of knew I was going to win my 93kg weight class, but overall was my biggest challenge. As I stated earlier, I wasn't fully prepared; I was a bit tired from the gym league. I really wanted to pull 700 lbs. because I knew I could. But my biggest opponent came from the 105kg class. I wasn't at my best, and I know Steffon also got 700 lbs. in him too. Not getting my third lift, which was 680, put a little fear in me, but we have to settle for what our body can produce on that day. Still grateful for my numbers," he said. Finally, Campbell sent a message to aspiring powerlifters. “My advice I would give to aspiring powerlifters is: don't fear anyone, don't hate on anybody, show respect to those that were there before you, even after you. It's okay not to get the results you really wanted on the day of the meets. Also, work hard; the gym is something that is all about hard work and discipline. But do listen to your body when it's telling you how it feels; don't ever ignore that. My future plans are to become the best powerlifter that ever walked this planet, and represent my country at higher levels. But this too really depends on my financial status. I do really want to take this to another level, but money does play a big part in everyday life," he said.