Press up - Chaturanga Dandasana mini tutorial

A short exploration of Chaturanga Dandasana, the press up position we repeat so often in the Sun Salutation. Learn how to refine the pose using this short class.

Chaturanga Dandasana for beginners: How to do it — Nutritious Yogi

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Chaturanga Dandasana Mini-Workshop

CHATURANGA DANDASANA TUTORIAL HOW TO DO A YOGI PUSH UP

Push-Up Variations: 82 Types of Push-Ups You Need to Know About

Struggling with your chaturanga dandasana/yoga push-up? Try these

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