What's A Good Running Pace? Average Running Speed By Age + Sex

In this article, we will look at average running speeds for different distances, aiming to answer the questions: What is a good running pace, and how fast does the average human run for various distances?

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What's A Good Running Pace? Average Running Speed By Age + Sex, Explored

What's A Good Running Pace? Average Running Speed By Age + Sex, Explored

Average running speed as a function of age

What's A Good Running Pace? Average Running Speed By Age + Sex, Explored

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Average 5K Time: By Age, Sex, and Tips to Get Faster