Luta Livre Compression by Nicolas Renier – BJJ Fanatics

Master The Concepts And Techniques For Utilizing Compression And Crushing Pressure To Improve Your Position, Pass The Guard, Submit Your Opponent, And So Much More With ADCC Veteran Nicholas Renier Understand the difference between muscular and bone compression and learn when you would want to use one instead of the ot

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Master The Concepts And Techniques For Utilizing Compression And Crushing Pressure To Improve Your Position, Pass The Guard, Submit Your Opponent, And

Luta Livre Compression by Nicolas Renier

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Mount Control by Nicolas Renier

Master Daniel D'dane - submission n/s (choke) - Luta Livre Technique

Luta Livre Black Belt, Nicolas Renier Talks Representing Europe @ADCC 2013, FILA Dropping Grappling & Differences Between Luta Livre & BJJ.

My best Luta Livre Techniques in English

11 Difference between Luta Livre and BJJ : How to open the guard ?, Nicolas Renier - NRFight

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