Mental Health Benefits of Team Sports

Playing sports doesn’t just increase kids’ physical activity. They bring important social/emotional benefits like teaching life skills and building confidence.

All Kids Play - Youth sports have many positive benefits on mental health. This week, we're focusing on the psychological and emotional benefits. Playing sports on any level, whether casual pick-up basketball

Youth Sports Facts: Benefits - Project Play

How Ultimate Impact Supports Girls to Keep Playing Sports, by Ultimate Impact

The mental, emotional and social benefits of team sport

Youth Sports Facts: Benefits - Project Play

How Kids Benefit From Getting Their Heads in the Game - Research2Reality

The impact of sports participation on mental health and social outcomes in adults: a systematic review and the 'Mental Health through Sport' conceptual model, Systematic Reviews

6 Reasons Why Team Sports Are Good for Your Health - Keck Medicine of USC

Benefits Of Team Sports For Kids

Mental Health Benefits of Exercise and Physical Activity

i9 Sports®

The 10 Mental Benefits of Sports for Teens

Physical and Emotional Benefits of Sports, Overview & Effects - Video & Lesson Transcript