Casachaturanga dandasana

Low Plank Pose Chaturanga Dandasana

Por um escritor misterioso
Last updated 22 março 2025
Low Plank Pose Chaturanga Dandasana
Low plank pose (Chaturanga Dandasana) instructions, video demonstration and mindfulness practice. Learn about preparatory, complementary and follow-up poses, and discover all health benefits.
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