Lifting weights will make me bulky!

As a personal trainer one of the more frustrating things that I have to encounter on a weekly basis is women who aren’t informed about lifting weights. I have heard a variety of different “theories” about women lifting weights and I am continually amused at what I hear from time to time. I decided it…

Will Lifting Heavy Weights Make Me Bulky?

Does lifting weights make women bulky? The myth that won't die - CNET

Myth-busting: Does Weightlifting Make You Bulky? - CrossFit Windrose

Lifting Weights Make You Bulky, The Truth, The Facts

The Fitness Guy - This still makes me chuckle…. When

Will Lifting Weights Make Women Look Bulky?

Does Lifting Heavy Weights Make You Bulky? - Monster Longe

Will lifting weights make me bulky?

The Benefits of Weight Lifting for Women

Do men bulk up with weight training? Actually I need a toned physique but I am afraid that weight training may bulk me up like a body builder, so what should be

Will Lifting Weights Make Me Big & Bulky?