How to Do Low Plank — Chaturanga Dandasana in Yoga - YOGA PRACTICE

Chaturanga Dandasana, sometimes called Low Plank, is one of the most common yoga poses we come into, and yet, it is also one of the most poorly understood.

👉Chaturanga Dandasana Chaturanga Dandasana or Four-Limbed Staff pose, also known as Low Plank, is an asana in modern …

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