How To Do Jumping Jacks - Jumping Jacks Benefits

Jumping jacks are a great cardio and lower body exercise, that are easy to incorporate into your workout. Learn how to do jumping jacks, plus their benefits.
Jumping jacks are a great cardio and lower body exercise, that are easy to incorporate into your workout. Learn how to do jumping jacks, plus their benefits.

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Orange Group on Instagram: Jumping jacks are a full body exercise and they can be done with no equipment. It is a fun aerobic exercise that elevates your mood, improves your stamina

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