Hero WOD DT

A hero workout of the day (WODs) aka Hero WOD is a workout tribute specifically to a fallen soldier, member of the military, and/or first responder. In this article, we're highlighting CrossFit Hero WOD "DT".

DT CrossFit Hero WOD Demo - 8:46 Rx

Hero wods crossfit

Memorial Day Murph: Who? What? Why? – btwb blog

The DT CrossFit Workout Guide: How To + Scaled For Each Skill Level

dt wod – Crossfit Mentana

DT with a Spin” WOD

Dumbbell DT – CrossFit Danville

Tackle CrossFit Hero WOD 'DT' For a Full-Body Burn

CrossFit Heaven Vejle - Dagens hero WOD: DT. . Post score i kommentarfeltet. . 5 Rounds 12 Deadlift (70/48) 9 Hang Power Cleans (70/48) 6 Push Jerks (70/48) . In honor of

Fitness HQ

CrossFit DT Hero WOD 12 Deadlifts + 9 Hang Power Cleans + 6 Push Jerks

HERO WODS HEADBAND – LitheApparel®

WOD Hero DT, CrossFit®

CrossFit Sandy - April 22, 2020 - Today's workout is an at home variation of the well known Hero WOD DT. Part I alternates sets of burpees with 1 round of DT

Hero WOD DT