Dumbell Home WODs W/C 1-6-20 - CrossFit Bath

Austen Gravett on Instagram: DB FUNCTIONAL FAT BURNER🔥 (Save it) ———— Went sicko mode with these 4 intense moves. They will leave you in a puddle of 💦 PS, Lovin the new

Group Personal Training - Project Y Training

Connor Duddy, Author at Solidarity Crossfit - Page 2 of 445

Josephine Bulman (@josiebulman) • Instagram photos and videos

jst_compete whiteboard work out 12 DB Snatch left arm (22.5kg) 8 Pis

Sunday 10.7.18 WOD – CrossFit BDA

Full body plate only ⚡️🔥⁣ ⁣ 3-4 rounds ⁣ ⁣ Rest 1-2 min between each rounds ⁣ ⁣ ✨ plate deadlift 15 reps ⁣ ✨ Plate GTOH 12 reps ⁣ ✨ Sit up …

Lauren Stallwood on Instagram: ⁣ In 60s ⁣ 6 DB GTOH (2x50lb) ⁣ 8 burpee box jumps ⁣ Max toes to bar⁣ Rest 2:00⁣ x 4 ⁣ I don't think I could

What's so great about them? 👇🏼 Suitcase deadlifts uniquely target an

Get Ready For Strength in Depth🏋️‍♂️💪🔥 - Primal Strength