Exercises You Should Be Doing - Sumo Deadlift - Ageless Fitness - The Two Best Little Gyms in Illinois

I’ll admit it. I have a man crush on the sumo deadlift. When our personal training clients started performing it last week during their phase II training program, I couldn’t wait to look at their charts to see how well they did. Many may consider the squat to be the king of all of the […]

The only leg work I have in my training program is sumo deadlifts, given time, and with enough strength built, will these build the legs well? - Quora

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