Rob McElhenney Workout Routine and Diet Plan: How He Got Jacked in 7 Months – Superhero Jacked

BONUS: If you're unsure why we're featuring Rob McElhenney's workout, you probably didn't realize he got absolutely shredded. The It's Always Sunny in Philadelphia star got superhero JACKED. The It's Always Sunny stud showed off his new physique not only in episodes of the show, but also in his new role with Apple TV+ for the show: Mythic Quest: Raven's Banquet. The crazy part about his physique is that he not only got insanely ripped, but he was able to do it in just 7 months, going from beer belly to six pack abs and vascularity shown off by only

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