Chaturanga

Consulte a nossa seleção de chaturanga para ver as melhores peças personalizadas feitas à mão nas nossas lojas de jogos de tabuleiro.

Chaturanga to Upward Dog Transition - Journeys of Yoga

Why is Chaturanga So Hard? - Yoga Rove

How to Hold Proper Chaturanga Alignment

Chaturanga Modifications The Best (and Worst) Alternatives

Why Mastering Chaturanga Is So Important For Your Shoulder Joint

3 Ways To Prop Your Chaturanga — FERN ROSS YOGA

How To Transition From Crow Pose To Chaturanga - Headstands and Heels

Many Benefits for Practicing the Chaturanga Dandasana Pose

Protect Your Wrists in Chaturanga

Rethink Your Chaturanga Alignment: 6 Practice Tips