Bear Grylls Reveals His 6 Keys to Staying Fit at Any Age

TV outdoorsman Bear Grylls shares his nutrition must-haves, the surprising role of his faith—and how he relaxes when he's home from the wild.

Bear Grylls OBE on X: I have never been one of those lucky souls

Spencer Matthews shows off incredible body transformation as he

Men's Health is the UK's best-selling quality men's magazine packed with expert tips and advice on everything today's man needs to feel fitter,

Men's Health UK September 2023 (Digital)

Nature Sets The Stage For Running With with Bear Grylls' Sixth

Bear Grylls admits he has 'cheeky messages' in his DMs

The Bear Grylls Survival Manual - Men's Journal

Bear Grylls Shares His Key to Surviving Almost Anything

Bear Grylls interview: 'Look at how often people decay when they

What You Never Knew About Bear Grylls

Bear Grylls Shares How He Keeps Fit, Fitness

Bear Grylls Shares How He Keeps Fit, Fitness

Bear Grylls interview: 'Look at how often people decay when they

Bear Grylls Shares How He Keeps Fit, Fitness

Bear Grylls Reveals Why He Does Pull-Ups Before Every Workout

Scouts say listening to each other is the key to a cohesive