At Un1t Jumeirah we don't just concentrate on “looking strong” - we challenge your stability ⚖️ & strengthen the smaller muscles that keep…

Paradiso CrossFit - Dumbbell Ground to Overhead

Dual DB Ground to Overhead

P21E: Double Dumbbell Ground to Overhead

Ground to Overhead (G2OH)

🇮🇪 Battle Cancer Dublin 2020 Workout 4 - WIT FITNESS Chipper City Battle Cancer Dublin 2020 Workout 4 Time cap 9 minutes Location WIT Fitness Chipper City 20 DB GTOH (Each

Friday 7.12.19 CrossFit – CrossFit Main Line

Monday - 091023

From Newbie to Pro: Navigate CrossFit Abbreviations with Confidence

Tuesday S-C Strength OH Squat 3-3-3-3-3 Conditioning 100-80-60-40-20 Double Unders 10-8-6-4-2 DB GTOH 55/35# RX+70/55# 5-4-3…

jst_compete whiteboard work out 12 DB Snatch left arm (22.5kg) 8 Pis