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Chaturanga Dandasana

Shwetyoga - Chaturanga Dandasana or Four-Limbed Staff Pose, also known as Low Plank, is an asana in modern yoga as exercise and in some forms of Surya Namaskar, in which a straight

Chaturanga Dandasana (Four-limbed staff pose)

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How To Do Chaturanga Dandasana, Four Limbed Staff Pose, Yoga Asana Tutorial

Woman doing Low plank pose Chaturanga dandasana exercise. Flat vector illustration isolated on white background 7745834 Vector Art at Vecteezy

Two Fit Moms » Daily Practice: Chaturanga Dandasana